Skimp on the Salt

If you’re thinking of picking up that salt shaker, think again! Heart disease is the number 1 leading cause of death globally. A high salt intake is a major cause of high blood pressure. 1 in 3 adults in South Africa have high blood pressure which in turn increases the risk for heart disease, heart attacks, stroke and kidney failure. Your Dietician can assist you if you have any of the above mentioned conditions.

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